cecerod
San Diego
Total Rides: 181

Following

cecerod
San Diego
Total Rides: 181

Following

Workouts

30 min Power Walk
Adrian Williams
Monday 8/23/21 @ 3:0 AM
Difficulty: 5.13 / 10
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10 min Arms & Light Weights
Hannah Frankson
Sunday 8/22/21 @ 3:31 PM
Difficulty: 6.1 / 10
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45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 8/22/21 @ 2:44 PM
Difficulty: 8.43 / 10
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180kj
63rpm
40%
13mph
20 min Arms & Shoulders Strength
Matty Maggiacomo
Sunday 8/22/21 @ 1:29 AM
Difficulty: 6.97 / 10
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30 min Power Walk
Adrian Williams
Sunday 8/22/21 @ 12:53 AM
Difficulty: 5.13 / 10
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45 min 90s Bootcamp
Jess Sims
Saturday 8/21/21 @ 4:9 PM
Difficulty: 8.37 / 10
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10 min Arms & Light Weights
Jess King
Monday 8/9/21 @ 2:31 PM
Difficulty: 6.24 / 10
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30 min Sweat Steady Ride
Jess King
Monday 8/9/21 @ 2:0 PM
Difficulty: 8.48 / 10
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137kj
65rpm
40%
14mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 8/5/21 @ 3:57 AM
Difficulty: 8.2 / 10
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156kj
51rpm
41%
11mph
5 min Cool Down Ride
Ally Love
Wednesday 8/4/21 @ 1:3 AM
Difficulty: 3.66 / 10
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15kj
56rpm
38%
12mph