cecerod
San Diego
Total Rides: 181

Following

cecerod
San Diego
Total Rides: 181

Following

Workouts

10 min AFO Cool Down Ride: Jessie Ware
Leanne Hainsby
Tuesday 8/31/21 @ 3:18 PM
Difficulty: 4.31 / 10
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34kj
69rpm
34%
13mph
20 min Feel Good Ride
Ally Love
Tuesday 8/31/21 @ 2:57 PM
Difficulty: 7.24 / 10
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77kj
67rpm
37%
13mph
30 min Intervals & Arms Ride
Ally Love
Monday 8/30/21 @ 1:23 PM
Difficulty: 7.68 / 10
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90kj
43rpm
41%
10mph
30 min Intervals & Arms Ride
Ally Love
Monday 8/30/21 @ 1:23 PM
Difficulty: 7.68 / 10
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kj
rpm
%
0mph
30 min Power Walk
Adrian Williams
Monday 8/30/21 @ 1:40 AM
Difficulty: 5.13 / 10
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5 min Cool Down Ride
Ally Love
Sunday 8/29/21 @ 6:18 PM
Difficulty: 3.66 / 10
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15kj
57rpm
38%
12mph
45 min Intervals & Arms Ride
Ally Love
Sunday 8/29/21 @ 5:32 PM
Difficulty: 7.5 / 10
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140kj
48rpm
40%
10mph
10 min Cool Down Ride
Hannah Frankson
Friday 8/27/21 @ 2:52 PM
Difficulty: 4.19 / 10
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27kj
56rpm
36%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 8/27/21 @ 2:19 PM
Difficulty: 7.35 / 10
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83kj
46rpm
40%
10mph
45 min Verzuz Ride
Alex Toussaint
Thursday 8/26/21 @ 2:20 PM
Difficulty: 8.29 / 10
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182kj
54rpm
44%
14mph