cecerod
San Diego
Total Rides: 181
cecerod
San Diego
Total Rides: 181

Workouts

45 min Intervals & Arms Ride
Ally Love
Saturday 9/4/21 @ 3:52 PM
Difficulty: 7.61 / 10
126kj
47rpm
38%
10mph
10 min Arms & Light Weights
Ally Love
Friday 9/3/21 @ 4:55 PM
Difficulty: 6.58 / 10
 
30 min Nicki Minaj Ride
Ally Love
Friday 9/3/21 @ 4:24 PM
Difficulty: 8.11 / 10
139kj
68rpm
39%
14mph
10 min Arms & Light Weights
Kendall Toole
Thursday 9/2/21 @ 2:53 PM
Difficulty: 7.12 / 10
 
5 min Cool Down Ride
Kendall Toole
Thursday 9/2/21 @ 2:48 PM
Difficulty: 3.6 / 10
17kj
53rpm
41%
13mph
30 min Verzuz Ride
Kendall Toole
Thursday 9/2/21 @ 2:17 PM
Difficulty: 7.85 / 10
136kj
67rpm
40%
14mph
10 min Arms & Light Weights
Alex Toussaint
Wednesday 9/1/21 @ 2:45 PM
Difficulty: 6.78 / 10
 
5 min Cool Down Ride
Alex Toussaint
Wednesday 9/1/21 @ 2:40 PM
Difficulty: 3.77 / 10
17kj
61rpm
37%
13mph
30 min HIIT Ride
Alex Toussaint
Wednesday 9/1/21 @ 2:6 PM
Difficulty: 8.08 / 10
137kj
70rpm
38%
14mph
10 min Arms & Light Weights
Leanne Hainsby
Tuesday 8/31/21 @ 3:29 PM
Difficulty: 6.32 / 10