cdndeelight
New York City
Total Rides:

Following

cdndeelight
New York City
Total Rides:

Following

Workouts

60 min Power Zone Ride
Matt Wilpers
Tuesday 9/5/23 @ 10:0 PM
Difficulty: 8.37 / 10
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946kj
84rpm
55%
24mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/5/23 @ 9:54 PM
Difficulty: 7.2 / 10
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1kj
75rpm
46%
19mph
20 min FTP Test Ride
Matt Wilpers
Wednesday 8/23/23 @ 8:25 PM
Difficulty: 9.36 / 10
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333kj
90rpm
54%
24mph
10 min FTP Warm Up Ride
Ben Alldis
Wednesday 8/23/23 @ 8:10 PM
Difficulty: 6.08 / 10
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83kj
85rpm
41%
18mph
60 min Power Zone Pop Ride
Olivia Amato
Friday 8/11/23 @ 11:24 AM
Difficulty: 8.65 / 10
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818kj
80rpm
54%
22mph
60 min Pop Ride
Kendall Toole
Tuesday 8/8/23 @ 11:58 AM
Difficulty: 8.5 / 10
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810kj
75rpm
57%
22mph
Thursday 7/27/23 @ 9:35 PM
Difficulty: NaN / 10
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207kj
77rpm
50%
20mph
30 min Pop Ride
Leanne Hainsby
Thursday 6/8/23 @ 9:37 PM
Difficulty: 7.28 / 10
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475kj
81rpm
57%
24mph
30 min 2000s Pop Ride
Emma Lovewell
Thursday 5/18/23 @ 9:1 PM
Difficulty: 7.79 / 10
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401kj
83rpm
53%
22mph
20 min 2000s Ride
Sam Yo
Wednesday 11/2/22 @ 12:16 PM
Difficulty: 7.29 / 10
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293kj
85rpm
53%
23mph