Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/30/21 @ 1:30 PM
Difficulty: 7.48 / 10
96kj
50rpm
40%
11mph
10 min Core Strength
Rad Lopez
Monday 9/27/21 @ 1:54 PM
Difficulty: 6.49 / 10
 
15 min 80s Ride
Ally Love
Monday 9/27/21 @ 1:37 PM
Difficulty: 6.83 / 10
58kj
60rpm
39%
12mph
20 min Remembrance Ride
Christine D'Ercole
Saturday 9/11/21 @ 7:21 PM
Difficulty: 5.93 / 10
52kj
53rpm
36%
11mph
Saturday 9/11/21 @ 6:42 PM
Difficulty: NaN / 10
 
20 min Low Impact Ride
Tunde Oyeneyin
Tuesday 9/7/21 @ 1:6 PM
Difficulty: 6.12 / 10
70kj
62rpm
37%
12mph
10 min Sleep Meditation
Ross Rayburn
Tuesday 9/7/21 @ 5:2 AM
Difficulty: 3.57 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Saturday 9/4/21 @ 6:46 PM
Difficulty: 6.19 / 10
 
30 min 90s Rock Ride
Emma Lovewell
Saturday 9/4/21 @ 6:16 PM
Difficulty: 8.65 / 10
109kj
49rpm
44%
11mph
10 min Relaxing Meditation
Cody Rigsby
Monday 8/30/21 @ 5:49 AM
Difficulty: 3.27 / 10