ccsride
Tampa
Total Rides: 591

Following

ccsride
Tampa
Total Rides: 591

Following

Workouts

30 min Bootcamp: Upper Body
Cody Rigsby
Monday 4/25/22 @ 4:18 PM
Difficulty: 7.25 / 10
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10 min Sleep Meditation
Kirra Michel
Sunday 4/24/22 @ 3:21 AM
Difficulty: 3.24 / 10
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30 min Bootcamp: Core
Cody Rigsby
Friday 4/22/22 @ 4:12 PM
Difficulty: 7.14 / 10
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30 min Bootcamp: Upper Body
Tunde Oyeneyin
Thursday 4/21/22 @ 4:5 PM
Difficulty: 8.05 / 10
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20 min Recovery Ride
Cliff Dwenger
Wednesday 4/20/22 @ 4:20 PM
Difficulty: 4.34 / 10
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90kj
74rpm
36%
14mph
30 min Bootcamp: Core
Cody Rigsby
Tuesday 4/19/22 @ 4:14 PM
Difficulty: 7.04 / 10
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20 min Sleep Meditation
Ross Rayburn
Tuesday 4/19/22 @ 6:6 AM
Difficulty: 3.88 / 10
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30 min Bootcamp: Upper Body
Tunde Oyeneyin
Monday 4/18/22 @ 4:25 PM
Difficulty: 8.02 / 10
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5 min Core Stretch
Emma Lovewell
Wednesday 4/13/22 @ 5:2 PM
Difficulty: 3.65 / 10
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5 min Cool Down Ride
Robin Arzón
Wednesday 4/13/22 @ 4:56 PM
Difficulty: 0 / 10
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13kj
78rpm
27%
11mph