Workouts
10 min Yoga Flow: Hips
Chelsea Jackson Roberts
Sunday 5/1/22 @ 2:15 PM
Difficulty: 4.26 / 10
30 min Gospel Slow Flow
Chelsea Jackson Roberts
Sunday 5/1/22 @ 1:30 PM
Difficulty: 4.15 / 10
5 min Arms & Shoulders Stretch
Chase Tucker
Thursday 4/28/22 @ 4:55 PM
Difficulty: 3.22 / 10
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Thursday 4/28/22 @ 4:24 PM
Difficulty: 7.7 / 10
155kj
83rpm
35%
15mph