Workouts

30 min Bootcamp: Core
Cody Rigsby
Tuesday 5/31/22 @ 4:24 PM
Difficulty: 7.35 / 10
 
10 min Arms & Light Weights
Olivia Amato
Friday 5/27/22 @ 3:40 PM
Difficulty: 0 / 10
 
20 min R&B Ride
Hannah Frankson
Friday 5/27/22 @ 3:17 PM
Difficulty: 7.23 / 10
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20 min Hip Hop Ride
Jenn Sherman
Thursday 5/26/22 @ 4:9 PM
Difficulty: 7.32 / 10
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10 min Pop Barre
Hannah Corbin
Thursday 5/26/22 @ 3:54 PM
Difficulty: 5.42 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 5/24/22 @ 4:15 PM
Difficulty: 7.71 / 10
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20 min AFO Ride: WizKid
Cliff Dwenger
Monday 5/23/22 @ 4:34 PM
Difficulty: 6.65 / 10
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20 min Low Impact Ride
Cliff Dwenger
Thursday 5/19/22 @ 4:2 PM
Difficulty: 4.96 / 10
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30 min Bootcamp: Core
Jess Sims
Wednesday 5/18/22 @ 4:14 PM
Difficulty: 7.67 / 10
 
30 min Bootcamp: Upper Body
Cody Rigsby
Tuesday 5/17/22 @ 4:16 PM
Difficulty: 7 / 10