Workouts

10 min Arms & Light Weights
Cliff Dwenger
Wednesday 7/13/22 @ 4:49 PM
Difficulty: 4.97 / 10
 
20 min Recovery Ride
Matt Wilpers
Wednesday 7/13/22 @ 4:26 PM
Difficulty: 4.13 / 10
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15 min Full Body Stretch
Denis Morton
Sunday 7/10/22 @ 12:31 PM
Difficulty: 4.86 / 10
 
10 min Core Strength
Matty Maggiacomo
Sunday 7/10/22 @ 12:18 PM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Sunday 7/10/22 @ 12:4 PM
Difficulty: 6.98 / 10
 
20 min Gospel Ride
Cliff Dwenger
Sunday 7/10/22 @ 11:40 AM
Difficulty: 6.22 / 10
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20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 7/8/22 @ 4:59 AM
Difficulty: 2 / 10
 
15 min Afrobeats Ride
Cliff Dwenger
Wednesday 6/22/22 @ 4:11 PM
Difficulty: 6.47 / 10
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30 min Intervals & Arms Ride
Kendall Toole
Tuesday 6/21/22 @ 4:9 PM
Difficulty: 8.62 / 10
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20 min R&B Ride
Hannah Frankson
Thursday 6/16/22 @ 4:19 PM
Difficulty: 7.21 / 10
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