Workouts

20 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 10/11/22 @ 3:29 AM
Difficulty: 2 / 10
 
15 min Sleep Meditation
Chelsea Jackson Roberts
Monday 10/10/22 @ 7:1 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Kristin McGee
Tuesday 10/4/22 @ 4:39 AM
Difficulty: 5 / 10
 
10 min Arms Toning
Erik Jäger
Monday 10/3/22 @ 4:31 PM
Difficulty: 5.16 / 10
 
20 min Low Impact Ride
Cliff Dwenger
Monday 10/3/22 @ 4:8 PM
Difficulty: 4.99 / 10
kj
rpm
%
0mph
15 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 9/27/22 @ 4:3 AM
Difficulty: 0 / 10
 
30 min AFO Ride: Wu-Tang Clan
Cliff Dwenger
Wednesday 9/21/22 @ 4:28 PM
Difficulty: 6.81 / 10
kj
rpm
%
0mph
10 min Arms & Light Weights
Cliff Dwenger
Tuesday 9/20/22 @ 4:52 PM
Difficulty: 5.28 / 10
 
20 min Afrobeats Ride
Cliff Dwenger
Tuesday 9/20/22 @ 4:29 PM
Difficulty: 7.75 / 10
kj
rpm
%
0mph
15 min Stacking Stuffer: Bodyweight
Matty Maggiacomo
Monday 9/19/22 @ 4:32 PM
Difficulty: 4.87 / 10