Workouts

5 min Warm Up Ride
Cliff Dwenger
Monday 10/24/22 @ 3:25 PM
Difficulty: 3.98 / 10
kj
rpm
%
0mph
30 min Sleep Meditation
Chelsea Jackson Roberts
Monday 10/24/22 @ 2:27 AM
Difficulty: 4 / 10
 
45 min Fitness Flipped: Self-Expression
Matty & Tunde
Sunday 10/23/22 @ 1:23 PM
Difficulty: 4.16 / 10
 
45 min Bootcamp: Upper Body
Jess Sims
Thursday 10/20/22 @ 4:38 PM
Difficulty: 8.46 / 10
 
15 min Barre
Hannah Corbin
Wednesday 10/19/22 @ 5:25 PM
Difficulty: 5.97 / 10
 
30 min Low Impact Ride
Cliff Dwenger
Wednesday 10/19/22 @ 4:46 PM
Difficulty: 5.1 / 10
kj
rpm
%
0mph
15 min Sleep Meditation
Aditi Shah
Wednesday 10/19/22 @ 4:35 AM
Difficulty: 4 / 10
 
45 min Bootcamp: Core
Cliff Dwenger
Tuesday 10/18/22 @ 4:8 PM
Difficulty: 7.29 / 10
 
15 min Sleep Meditation
Aditi Shah
Tuesday 10/18/22 @ 11:3 AM
Difficulty: 4 / 10
 
45 min Bootcamp: Upper Body
Tunde Oyeneyin
Monday 10/17/22 @ 3:43 PM
Difficulty: 8.28 / 10