Workouts

30 min 90s Hip Hop Ride
Cliff Dwenger
Saturday 10/29/22 @ 8:38 PM
Difficulty: 7.03 / 10
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0mph
30 min Fitness Flipped: Stress
Adrian & Tunde
Thursday 10/27/22 @ 11:20 AM
Difficulty: 3.66 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 10/27/22 @ 2:25 AM
Difficulty: 0 / 10
 
Wednesday 10/26/22 @ 12:5 PM
Difficulty: NaN / 10
 
30 min Fitness Flipped: Habits
Matt & Tunde
Wednesday 10/26/22 @ 11:31 AM
Difficulty: 3.89 / 10
 
15 min Bodyweight Strength
Ben Alldis
Tuesday 10/25/22 @ 11:55 AM
Difficulty: 6.1 / 10
 
30 min Fitness Flipped: Comparison
Becs & Tunde
Tuesday 10/25/22 @ 11:22 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 10/25/22 @ 2:34 AM
Difficulty: 0 / 10
 
20 min Core Strength
Matty Maggiacomo
Monday 10/24/22 @ 3:52 PM
Difficulty: 6.66 / 10
 
20 min Afrobeats Ride
Tunde Oyeneyin
Monday 10/24/22 @ 3:31 PM
Difficulty: 6.74 / 10
kj
rpm
%
0mph