Workouts

30 min Bootcamp: Core
Cody Rigsby
Friday 12/23/22 @ 5:20 PM
Difficulty: 7.12 / 10
 
Thursday 12/22/22 @ 4:52 PM
Difficulty: NaN / 10
 
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Thursday 12/22/22 @ 4:18 PM
Difficulty: 7.86 / 10
 
10 min Core Strength
Emma Lovewell
Monday 12/19/22 @ 5:29 PM
Difficulty: 7 / 10
 
30 min Bootcamp: Lower Body
Tunde Oyeneyin
Monday 12/19/22 @ 4:56 PM
Difficulty: 8.13 / 10
 
10 min Full Body Stretch
Chase Tucker
Sunday 12/18/22 @ 2:31 PM
Difficulty: 4.06 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 12/18/22 @ 2:24 PM
Difficulty: 5.94 / 10
 
5 min Cool Down Ride
Cliff Dwenger
Sunday 12/18/22 @ 2:17 PM
Difficulty: 3.33 / 10
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30 min Bootcamp: Upper Body
Cody Rigsby
Sunday 12/18/22 @ 1:45 PM
Difficulty: 7.23 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 12/15/22 @ 5:45 PM
Difficulty: 5.6 / 10