Workouts

10 min Core Strength
Rebecca Kennedy
Friday 3/3/23 @ 6:26 PM
Difficulty: 6.74 / 10
 
20 min HIIT Ride
Alex Toussaint
Friday 3/3/23 @ 6:4 PM
Difficulty: 8.04 / 10
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20 min Focus Flow: Fire Log Pose
Chelsea Jackson Roberts
Thursday 3/2/23 @ 11:30 PM
Difficulty: 4.25 / 10
 
20 min Low Impact Ride
Alex Toussaint
Thursday 3/2/23 @ 11:9 PM
Difficulty: 5.86 / 10
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Wednesday 3/1/23 @ 6:54 PM
Difficulty: NaN / 10
 
20 min Hip Hop Full Body Strength
Robin Arzón
Wednesday 3/1/23 @ 6:31 PM
Difficulty: 6.78 / 10
 
15 min Pilates
Emma Lovewell
Wednesday 3/1/23 @ 6:15 PM
Difficulty: 5.75 / 10
 
20 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 3/1/23 @ 5:54 PM
Difficulty: 7.21 / 10
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20 min Soul Ride
Cliff Dwenger
Tuesday 2/28/23 @ 12:35 PM
Difficulty: 6.25 / 10
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20 min Low Impact Ride
Cliff Dwenger
Monday 2/27/23 @ 5:31 PM
Difficulty: 5.06 / 10
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