Workouts

20 min Chest & Back Strength
Adrian Williams
Saturday 3/11/23 @ 3:37 PM
Difficulty: 6.9 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 3/11/23 @ 3:26 PM
Difficulty: 5.98 / 10
 
20 min Low Impact Ride
Tunde Oyeneyin
Saturday 3/11/23 @ 3:2 PM
Difficulty: 6.56 / 10
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10 min Glutes & Legs Strength
Logan Aldridge
Saturday 3/11/23 @ 2:44 PM
Difficulty: 6.53 / 10
 
10 min Pop Barre
Hannah Corbin
Saturday 3/11/23 @ 2:32 PM
Difficulty: 5.42 / 10
 
10 min Glutes & Legs Strength
Logan Aldridge
Saturday 3/11/23 @ 2:21 PM
Difficulty: 6.53 / 10
 
10 min Core Strength
Callie Gullickson
Saturday 3/11/23 @ 2:9 PM
Difficulty: 6.42 / 10
 
20 min HIIT Ride
Tunde Oyeneyin
Saturday 3/11/23 @ 1:45 PM
Difficulty: 8.09 / 10
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20 min Focus Flow: Twists
Denis Morton
Friday 3/10/23 @ 6:1 PM
Difficulty: 5.02 / 10
 
20 min Pop Pilates
Aditi Shah
Friday 3/10/23 @ 5:40 PM
Difficulty: 5.43 / 10