ccgreene1231
Total Rides: 165

Following

ccgreene1231
Total Rides: 165

Following

Workouts

30 min Upper Body Strength
Andy Speer
Monday 1/18/21 @ 9:32 PM
Difficulty: 6.4 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Monday 1/18/21 @ 9:19 PM
Difficulty: 4.33 / 10
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15 min Pop Ride
Cody Rigsby
Saturday 1/16/21 @ 3:43 PM
Difficulty: 7.05 / 10
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75kj
63rpm
43%
14mph
20 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 10:53 PM
Difficulty: 7.4 / 10
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105kj
66rpm
42%
15mph
15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
Monday 1/11/21 @ 11:1 PM
Difficulty: 6.63 / 10
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83kj
72rpm
42%
15mph
15 min Tabata Ride
Jess King
Saturday 1/9/21 @ 4:44 PM
Difficulty: 7.69 / 10
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74kj
82rpm
35%
15mph
20 min Beginner Ride
Sam Yo
Friday 1/8/21 @ 9:37 PM
Difficulty: 5.78 / 10
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85kj
78rpm
34%
14mph
15 min Pop Ride
Alex Toussaint
Wednesday 1/6/21 @ 8:19 PM
Difficulty: 7.71 / 10
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65kj
77rpm
35%
14mph
10 min Full Body Stretch
Ben Alldis
Monday 1/4/21 @ 9:3 PM
Difficulty: 3.91 / 10
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15 min 90s Ride
Cody Rigsby
Monday 1/4/21 @ 8:39 PM
Difficulty: 6.84 / 10
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68kj
76rpm
37%
14mph