cbhokie
Total Rides: 285

Following

cbhokie
Total Rides: 285

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Tuesday 1/14/20 @ 2:19 AM
Difficulty: 3.47 / 10
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45 min Power Zone Ride
Denis Morton
Tuesday 1/14/20 @ 1:24 AM
Difficulty: 8.03 / 10
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401kj
83rpm
43%
19mph
10 min Restorative Yoga
Denis Morton
Monday 1/13/20 @ 3:52 AM
Difficulty: 2.35 / 10
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45 min Yoga Flow
Denis Morton
Sunday 1/12/20 @ 3:44 PM
Difficulty: 5.97 / 10
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10 min Yoga Flow: Core
Denis Morton
Sunday 1/5/20 @ 3:54 PM
Difficulty: 6.91 / 10
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30 min Weezer Ride
Denis Morton
Friday 1/3/20 @ 2:57 AM
Difficulty: 7.65 / 10
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260kj
80rpm
45%
18mph
45 min Best of the Decade Yoga Flow
Denis Morton
Sunday 12/29/19 @ 3:36 PM
Difficulty: 6.03 / 10
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30 min Yoga Flow
Denis Morton
Saturday 12/28/19 @ 6:57 PM
Difficulty: 4.63 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 12/17/19 @ 12:37 AM
Difficulty: 7.59 / 10
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kj
rpm
%
0mph
5 min Post-Ride Stretch
Denis Morton
Sunday 12/15/19 @ 8:55 PM
Difficulty: 3.25 / 10
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