cbhokie
Total Rides: 285
Following
cbhokie
Total Rides: 285
Following
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/22/20 @ 1:23 AM
Difficulty: 6.95 / 10
505kj
81rpm
44%
18mph
227kj
85rpm
38%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 1/20/20 @ 2:40 PM
Difficulty: 7.09 / 10
357kj
82rpm
43%
18mph
60 min Two for One: Power Zone Ride
Denis & Matt
Saturday 1/18/20 @ 5:52 PM
Difficulty: 8.26 / 10
471kj
77rpm
43%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/18/20 @ 2:37 AM
Difficulty: 6.84 / 10
380kj
78rpm
45%
18mph