cbhokie
Total Rides: 285

Following

cbhokie
Total Rides: 285

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Saturday 2/15/20 @ 6:47 PM
Difficulty: 3.47 / 10
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60 min Power Zone Ride
Matt Wilpers
Saturday 2/15/20 @ 5:38 PM
Difficulty: 8.17 / 10
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571kj
79rpm
46%
19mph
20 min Restorative Yoga
Denis Morton
Friday 2/14/20 @ 4:18 AM
Difficulty: 2.81 / 10
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45 min Power Zone Ride
Denis Morton
Wednesday 2/12/20 @ 1:22 AM
Difficulty: 7.76 / 10
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391kj
80rpm
43%
18mph
45 min Yoga Flow
Denis Morton
Sunday 2/9/20 @ 3:41 PM
Difficulty: 6.09 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/8/20 @ 6:47 PM
Difficulty: 3.13 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/8/20 @ 5:42 PM
Difficulty: 7.21 / 10
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530kj
73rpm
48%
19mph
30 min Reset
Denis Morton
Saturday 2/8/20 @ 1:2 AM
Difficulty: 5.24 / 10
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45 min Reset
Denis Morton
Saturday 2/8/20 @ 12:10 AM
Difficulty: 8.38 / 10
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392kj
78rpm
45%
18mph
5 min Post-Ride Stretch
Denis Morton
Friday 2/7/20 @ 1:56 AM
Difficulty: 3.54 / 10
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