Workouts

55 min Acadia Scenic Ride
Friday 8/28/20 @ 4:23 PM
Difficulty: 5.29 / 10
340kj
77rpm
40%
17mph
20 min Jam Band Ride
Denis Morton
Saturday 8/22/20 @ 1:59 PM
Difficulty: 7.12 / 10
153kj
78rpm
44%
18mph
20 min Country Ride
Denis Morton
Saturday 8/22/20 @ 1:34 PM
Difficulty: 7.16 / 10
155kj
77rpm
44%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/9/20 @ 12:44 AM
Difficulty: 6.8 / 10
371kj
86rpm
41%
18mph
30 min 5K Race Prep
Matt Wilpers
Thursday 3/5/20 @ 1:0 AM
Difficulty: 5.75 / 10
 
30 min Reset
Denis Morton
Tuesday 3/3/20 @ 10:56 PM
Difficulty: 5.34 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/28/20 @ 1:26 AM
Difficulty: 6.43 / 10
295kj
68rpm
42%
14mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/25/20 @ 1:20 AM
Difficulty: 8.32 / 10
369kj
78rpm
43%
18mph
45 min Power Zone Ride
Matt Wilpers
Saturday 2/22/20 @ 2:23 PM
Difficulty: 8.16 / 10
401kj
82rpm
43%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/18/20 @ 1:25 AM
Difficulty: 6.84 / 10
382kj
81rpm
44%
19mph