cbhokie
Total Rides: 285

Following

cbhokie
Total Rides: 285

Following

Workouts

45 min Power Zone Endurance Ride
Denis Morton
Tuesday 1/26/21 @ 12:1 AM
Difficulty: 6.75 / 10
View Class
324kj
82rpm
41%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/20/21 @ 12:45 AM
Difficulty: 3.09 / 10
View Class
 
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/19/21 @ 11:57 PM
Difficulty: 6.96 / 10
View Class
324kj
80rpm
42%
18mph
20 min FTP Test Ride
Matt Wilpers
Tuesday 12/15/20 @ 12:56 AM
Difficulty: 9.52 / 10
View Class
197kj
86rpm
45%
20mph
15 min FTP Warm Up Ride
Matt Wilpers
Tuesday 12/15/20 @ 12:41 AM
Difficulty: 5.56 / 10
View Class
102kj
81rpm
40%
16mph
30 min New England Colors Scenic Ride
Thursday 11/19/20 @ 11:53 PM
Difficulty: 5.28 / 10
View Class
167kj
77rpm
38%
16mph
30 min New England Colors Scenic Ride
Sunday 11/15/20 @ 2:40 PM
Difficulty: 5.28 / 10
View Class
119kj
64rpm
38%
14mph
5 min Post-Ride Stretch
Denis Morton
Friday 9/4/20 @ 12:17 AM
Difficulty: 3.25 / 10
View Class
 
10 min Switzerland Scenic Ride
Friday 9/4/20 @ 12:3 AM
Difficulty: 4.04 / 10
View Class
68kj
75rpm
42%
17mph
30 min HIIT & Hills Ride
Denis Morton
Thursday 9/3/20 @ 11:37 PM
Difficulty: 8.44 / 10
View Class
201kj
75rpm
46%
18mph