Workouts

20 min Foundations of Class
Anna Greenberg
Friday 2/10/23 @ 5:44 PM
Difficulty: 4.32 / 10
 
10 min Metta Meditation
Aditi Shah
Friday 2/10/23 @ 5:30 PM
Difficulty: 2.98 / 10
 
5 min The Second Arrow
Aditi Shah
Friday 2/10/23 @ 5:25 PM
Difficulty: 2.12 / 10
 
30 min Power Zone Max Ride
Matt Wilpers
Thursday 2/9/23 @ 7:7 PM
Difficulty: 8.67 / 10
316kj
91rpm
43%
20mph
20 min Foundations of Class
Aditi Shah
Thursday 2/9/23 @ 6:19 PM
Difficulty: 4.02 / 10
 
5 min Metta Meditation
Aditi Shah
Thursday 2/9/23 @ 6:13 PM
Difficulty: 2.88 / 10
 
5 min Intro to Metta
Aditi Shah
Thursday 2/9/23 @ 6:7 PM
Difficulty: 2.58 / 10
 
30 min Foundations of Movement
Anna Greenberg
Wednesday 2/8/23 @ 5:48 PM
Difficulty: 5.1 / 10
 
10 min Mindfulness Meditation: Body
Aditi Shah
Wednesday 2/8/23 @ 5:34 PM
Difficulty: 3.08 / 10
 
20 min Foundations of Movement
Aditi Shah
Tuesday 2/7/23 @ 1:17 PM
Difficulty: 1.93 / 10