Workouts
300kj
77rpm
49%
20mph
10 min Mindfulness Meditation: Thought
Aditi Shah
Monday 2/20/23 @ 7:48 PM
Difficulty: 3.05 / 10
20 min Foundations of Practice
Kristin McGee
Monday 2/20/23 @ 7:23 PM
Difficulty: 5.38 / 10
10 min Mindfulness Meditation: Thought
Aditi Shah
Sunday 2/19/23 @ 11:4 PM
Difficulty: 3.24 / 10
5 min Mindfulness Meditation: Thought
Aditi Shah
Sunday 2/19/23 @ 1:34 AM
Difficulty: 2.97 / 10
5 min Intro to Mindfulness of Thought
Aditi Shah
Sunday 2/19/23 @ 1:29 AM
Difficulty: 2.17 / 10
20 min Foundations of Practice
Anna Greenberg
Sunday 2/19/23 @ 1:7 AM
Difficulty: 5.18 / 10
10 min Mindfulness Meditation: Emotions
Aditi Shah
Friday 2/17/23 @ 6:4 PM
Difficulty: 2.81 / 10