Workouts

30 min Groove Ride
Emma Lovewell
Sunday 9/8/19 @ 4:18 AM
Difficulty: 7.88 / 10
548kj
77rpm
63%
25mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/5/19 @ 9:33 PM
Difficulty: 6.97 / 10
705kj
87rpm
54%
23mph
30 min Groove Ride
Emma Lovewell
Thursday 9/5/19 @ 1:47 AM
Difficulty: 7.77 / 10
489kj
78rpm
59%
24mph
45 min Climb Ride
Matt Wilpers
Tuesday 9/3/19 @ 11:7 PM
Difficulty: 8.7 / 10
763kj
88rpm
55%
24mph
30 min Power Zone Ride
Matt Wilpers
Monday 9/2/19 @ 12:49 AM
Difficulty: 7.06 / 10
465kj
85rpm
54%
23mph
30 min The Chainsmokers Ride
Matt Wilpers
Friday 8/30/19 @ 5:42 PM
Difficulty: 7.68 / 10
436kj
82rpm
54%
23mph
30 min Groove Ride
Emma Lovewell
Friday 8/30/19 @ 2:30 AM
Difficulty: 7.74 / 10
468kj
75rpm
60%
23mph
60 min Power Zone Ride
Matt Wilpers
Sunday 8/25/19 @ 6:34 PM
Difficulty: 8.64 / 10
948kj
80rpm
56%
23mph
5 min Core Strength
Emma Lovewell
Saturday 8/24/19 @ 12:25 AM
Difficulty: 6.59 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/22/19 @ 11:4 PM
Difficulty: 6.33 / 10
439kj
93rpm
50%
23mph