Workouts

30 min Power Zone Ride
Matt Wilpers
Friday 10/18/19 @ 12:15 AM
Difficulty: 8.04 / 10
472kj
88rpm
54%
23mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/14/19 @ 7:2 PM
Difficulty: 6.84 / 10
735kj
86rpm
55%
24mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/10/19 @ 2:49 AM
Difficulty: 6.4 / 10
476kj
87rpm
54%
24mph
30 min Groove Ride
Emma Lovewell
Tuesday 10/8/19 @ 4:25 AM
Difficulty: 7.77 / 10
475kj
77rpm
59%
23mph
30 min Groove Ride
Emma Lovewell
Thursday 10/3/19 @ 2:46 AM
Difficulty: 8.1 / 10
518kj
76rpm
62%
24mph
30 min Groove Ride
Emma Lovewell
Sunday 9/29/19 @ 8:52 PM
Difficulty: 8.1 / 10
499kj
78rpm
60%
24mph
45 min Power Zone Ride
Matt Wilpers
Friday 9/27/19 @ 6:8 PM
Difficulty: 7.82 / 10
748kj
87rpm
55%
24mph
30 min Power Zone Ride
Matt Wilpers
Thursday 9/26/19 @ 12:28 AM
Difficulty: 7.87 / 10
469kj
91rpm
51%
23mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/23/19 @ 6:38 PM
Difficulty: 6.33 / 10
469kj
89rpm
53%
23mph
30 min Power Zone Ride
Matt Wilpers
Friday 9/13/19 @ 12:37 AM
Difficulty: 7.12 / 10
460kj
75rpm
62%
24mph