Workouts

45 min Groove Ride
Emma Lovewell
Saturday 11/4/23 @ 10:13 PM
Difficulty: 7.87 / 10
418kj
75rpm
48%
19mph
Saturday 10/28/23 @ 5:26 PM
Difficulty: NaN / 10
395kj
89rpm
41%
19mph
15 min Full Body Stretch
Selena Samuela
Monday 10/16/23 @ 7:11 PM
Difficulty: 4.33 / 10
 
15 min Full Body Stretch
Cliff Dwenger
Friday 10/13/23 @ 5:30 PM
Difficulty: 4.74 / 10
 
15 min Full Body Stretch
Cliff Dwenger
Thursday 10/12/23 @ 7:47 PM
Difficulty: 4.32 / 10
 
Thursday 9/14/23 @ 4:8 PM
Difficulty: NaN / 10
366kj
91rpm
39%
18mph
Monday 9/11/23 @ 7:46 PM
Difficulty: NaN / 10
321kj
91rpm
41%
19mph
Thursday 8/24/23 @ 7:18 PM
Difficulty: NaN / 10
280kj
91rpm
42%
19mph
75 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/18/23 @ 8:48 PM
Difficulty: 6.86 / 10
717kj
86rpm
45%
20mph
Tuesday 8/15/23 @ 2:37 AM
Difficulty: NaN / 10
179kj
89rpm
42%
19mph