Workouts

90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/10/20 @ 7:17 PM
Difficulty: 8.02 / 10
1105kj
92rpm
47%
22mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 10/9/20 @ 1:25 AM
Difficulty: 6.66 / 10
349kj
92rpm
45%
21mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
Monday 10/5/20 @ 1:29 AM
Difficulty: 7.47 / 10
229kj
42rpm
55%
12mph
30 min Power Zone Ride
Christine D'Ercole
Friday 10/2/20 @ 1:37 AM
Difficulty: 7.69 / 10
370kj
92rpm
47%
21mph
20 min Groove Ride
Emma Lovewell
Tuesday 9/29/20 @ 11:45 PM
Difficulty: 7.47 / 10
242kj
83rpm
51%
21mph
30 min 90s Ride
Matt Wilpers
Saturday 9/26/20 @ 7:43 PM
Difficulty: 7.64 / 10
367kj
80rpm
52%
21mph
30 min Power Zone Ride
Matt Wilpers
Wednesday 9/23/20 @ 1:49 AM
Difficulty: 7.21 / 10
378kj
90rpm
48%
22mph
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/18/20 @ 5:16 PM
Difficulty: 8 / 10
1091kj
90rpm
48%
21mph
30 min EDM Ride
Emma Lovewell
Thursday 9/17/20 @ 1:34 AM
Difficulty: 8.48 / 10
405kj
78rpm
56%
22mph
30 min Wyclef Jean Ride
Alex Toussaint
Tuesday 9/15/20 @ 1:59 AM
Difficulty: 8.19 / 10
384kj
85rpm
51%
22mph