Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/8/20 @ 5:37 PM
Difficulty: 7.25 / 10
546kj
94rpm
46%
21mph
5 min Cool Down Ride
Matt Wilpers
Sunday 11/8/20 @ 1:30 AM
Difficulty: 3.04 / 10
26kj
94rpm
32%
15mph
20 min FTP Test Ride
Matt Wilpers
Sunday 11/8/20 @ 1:7 AM
Difficulty: 9.51 / 10
332kj
87rpm
55%
24mph
15 min FTP Warm Up Ride
Matt Wilpers
Sunday 11/8/20 @ 12:50 AM
Difficulty: 5.56 / 10
152kj
98rpm
42%
20mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Thursday 11/5/20 @ 2:24 AM
Difficulty: 7.17 / 10
375kj
94rpm
46%
22mph
45 min Power Zone Ride
Matt Wilpers
Monday 11/2/20 @ 2:26 AM
Difficulty: 8.05 / 10
573kj
94rpm
47%
22mph
30 min LHM: Listening Party
Emma Lovewell
Thursday 10/29/20 @ 3:18 AM
Difficulty: 7.73 / 10
385kj
78rpm
54%
22mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 10/27/20 @ 1:40 AM
Difficulty: 7.6 / 10
385kj
95rpm
47%
22mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/24/20 @ 12:1 AM
Difficulty: 6.95 / 10
539kj
94rpm
46%
21mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/21/20 @ 1:30 AM
Difficulty: 6.59 / 10
348kj
94rpm
45%
21mph