Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/3/21 @ 1:25 AM
Difficulty: 7.11 / 10
461kj
94rpm
43%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/30/21 @ 1:33 AM
Difficulty: 6.76 / 10
447kj
93rpm
43%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/27/21 @ 11:47 PM
Difficulty: 6.79 / 10
444kj
92rpm
43%
20mph
30 min Hawaii Ride
Matt Wilpers
Saturday 7/24/21 @ 1:24 AM
Difficulty: 0 / 10
320kj
90rpm
45%
20mph
30 min Tropical House Ride
Ben Alldis
Friday 7/23/21 @ 1:13 AM
Difficulty: 8.02 / 10
340kj
80rpm
51%
21mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Thursday 7/15/21 @ 12:20 AM
Difficulty: 6.63 / 10
288kj
93rpm
42%
20mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/9/21 @ 2:13 AM
Difficulty: 6.45 / 10
288kj
93rpm
42%
20mph
30 min APIHM Power Zone Endurance Ride
Matt Wilpers
Thursday 6/17/21 @ 12:58 AM
Difficulty: 6.69 / 10
288kj
94rpm
42%
20mph
30 min Intervals Run
Matt Wilpers
Wednesday 6/2/21 @ 1:40 AM
Difficulty: 7.01 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/30/21 @ 11:11 PM
Difficulty: 6.9 / 10
439kj
90rpm
44%
20mph