Workouts

5 min Intro to Mindfulness of Breath
Aditi Shah
Thursday 2/2/23 @ 5:45 PM
Difficulty: 2.46 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/1/23 @ 7:19 PM
Difficulty: 6.61 / 10
288kj
93rpm
42%
20mph
5 min Intro to Mindfulness
Aditi Shah
Wednesday 2/1/23 @ 1:8 PM
Difficulty: 2.22 / 10
 
5 min Intro to Program
Aditi Shah
Wednesday 2/1/23 @ 1:3 PM
Difficulty: 2.29 / 10
 
60 min Colorado Front Range Ride
Thursday 1/19/23 @ 2:50 AM
Difficulty: 0 / 10
282kj
5rpm
24%
1mph
Tuesday 1/3/23 @ 1:43 AM
Difficulty: NaN / 10
283kj
91rpm
42%
19mph
Thursday 12/29/22 @ 10:30 PM
Difficulty: NaN / 10
271kj
89rpm
42%
19mph
Thursday 12/1/22 @ 3:40 AM
Difficulty: NaN / 10
275kj
91rpm
41%
19mph
Wednesday 11/23/22 @ 3:6 AM
Difficulty: NaN / 10
352kj
89rpm
41%
19mph
Thursday 11/17/22 @ 1:32 AM
Difficulty: NaN / 10
175kj
89rpm
40%
18mph