Workouts
5 min Intro to Mindfulness of Breath
Aditi Shah
Thursday 2/2/23 @ 5:45 PM
Difficulty: 2.46 / 10
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/1/23 @ 7:19 PM
Difficulty: 6.61 / 10
288kj
93rpm
42%
20mph

282kj
5rpm
24%
1mph