caytenoe
the mitten
Total Rides: 755

Following

caytenoe
the mitten
Total Rides: 755

Following

Workouts

20 min Endurance Row
Alex Karwoski
Wednesday 9/6/23 @ 2:28 PM
Difficulty: 6 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Wednesday 8/30/23 @ 3:39 PM
Difficulty: 3.35 / 10
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Extra 10: HIIT Ride
Cody Rigsby
Wednesday 8/30/23 @ 3:27 PM
Difficulty: 7.54 / 10
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69kj
68rpm
44%
16mph
20 min HIIT Row
Katie Wang
Wednesday 8/30/23 @ 3:4 PM
Difficulty: 7.49 / 10
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5 min Post-Ride Stretch
Ben Alldis
Monday 8/28/23 @ 3:25 PM
Difficulty: 3.19 / 10
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20 min 80s Ride
Robin Arzón
Monday 8/28/23 @ 3:2 PM
Difficulty: 6.92 / 10
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131kj
79rpm
40%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Sunday 8/27/23 @ 4:1 PM
Difficulty: 3.35 / 10
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30 min 80s Ride
Cody Rigsby
Sunday 8/27/23 @ 3:29 PM
Difficulty: 7.64 / 10
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168kj
71rpm
39%
15mph
20 min Hip Hop Row
Matt Wilpers
Sunday 8/27/23 @ 3:2 PM
Difficulty: 6.89 / 10
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10 min Core Strength
Ben Alldis
Sunday 8/27/23 @ 2:48 PM
Difficulty: 6.51 / 10
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