caytenoe
the mitten
Total Rides: 755

Following

caytenoe
the mitten
Total Rides: 755

Following

Workouts

5 min Post-Ride Stretch
Ben Alldis
Monday 9/25/23 @ 7:23 PM
Difficulty: 3.19 / 10
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30 min 90s Ride
Christine D'Ercole
Monday 9/25/23 @ 6:50 PM
Difficulty: 7.16 / 10
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165kj
80rpm
35%
15mph
5 min Post-Ride Stretch
Alex Toussaint
Sunday 9/17/23 @ 4:12 PM
Difficulty: 3.28 / 10
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30 min XOXO, Cody Ride
Cody Rigsby
Sunday 9/17/23 @ 3:39 PM
Difficulty: 7.38 / 10
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200kj
71rpm
43%
16mph
20 min 80s Row
Matt Wilpers
Friday 9/15/23 @ 3:36 PM
Difficulty: 5.64 / 10
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30 min Power Zone Ride
Christine D'Ercole
Tuesday 9/12/23 @ 4:11 PM
Difficulty: 7.11 / 10
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188kj
86rpm
36%
16mph
10 min Core Strength
Rebecca Kennedy
Tuesday 9/12/23 @ 3:58 PM
Difficulty: 4.16 / 10
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30 min Power Zone Endurance Ride
Erik Jäger
Monday 9/11/23 @ 6:19 PM
Difficulty: 6.24 / 10
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193kj
86rpm
37%
17mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 9/8/23 @ 4:59 PM
Difficulty: 0 / 10
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45 min Power Zone Endurance
Denis Morton
Friday 9/8/23 @ 4:12 PM
Difficulty: 6.94 / 10
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295kj
82rpm
39%
17mph