caytenoe
the mitten
Total Rides: 755
caytenoe
the mitten
Total Rides: 755

Workouts

10 min Full Body Stretch
Ben Alldis
Thursday 10/12/23 @ 2:37 PM
Difficulty: 3.95 / 10
 
20 min 80s Ride
Denis Morton
Thursday 10/12/23 @ 2:15 PM
Difficulty: 7.14 / 10
134kj
77rpm
41%
16mph
15 min HIIT Row
Ash Pryor
Tuesday 10/3/23 @ 2:11 PM
Difficulty: 6.55 / 10
 
20 min Endurance Row
Matt Wilpers
Saturday 9/30/23 @ 3:59 PM
Difficulty: 6.43 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Friday 9/29/23 @ 1:7 PM
Difficulty: 0 / 10
 
30 min Pop Ride
Cody Rigsby
Friday 9/29/23 @ 12:34 PM
Difficulty: 7.46 / 10
192kj
73rpm
41%
16mph
20 min 80s Ride
Denis Morton
Wednesday 9/27/23 @ 4:22 PM
Difficulty: 7.21 / 10
127kj
83rpm
38%
16mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 9/26/23 @ 2:12 PM
Difficulty: 3.19 / 10
 
15 min Salt-N-Pepa Ride
Ally Love
Tuesday 9/26/23 @ 1:56 PM
Difficulty: 6.91 / 10
91kj
80rpm
38%
16mph
30 min Tabata Ride
Denis Morton
Tuesday 9/26/23 @ 1:25 PM
Difficulty: 8.24 / 10
187kj
81rpm
36%
15mph