caytenoe
the mitten
Total Rides: 755
caytenoe
the mitten
Total Rides: 755

Workouts

5 min Post-Ride Stretch
Ben Alldis
Monday 10/23/23 @ 2:33 PM
Difficulty: 3.19 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 10/23/23 @ 2:1 PM
Difficulty: 6.81 / 10
189kj
88rpm
36%
16mph
5 min Post-Ride Stretch
Ben Alldis
Saturday 10/21/23 @ 4:28 PM
Difficulty: 3.19 / 10
 
15 min Tabata Ride
Robin Arzón
Saturday 10/21/23 @ 4:10 PM
Difficulty: 8.48 / 10
94kj
67rpm
43%
14mph
10 min Full Body Stretch
Hannah Corbin
Friday 10/20/23 @ 3:15 PM
Difficulty: 0 / 10
 
20 min Hip Hop Full Body Strength
Robin Arzón
Friday 10/20/23 @ 2:51 PM
Difficulty: 6.9 / 10
 
45 min Bootcamp: Full Body
Katie Wang
Friday 10/20/23 @ 2:4 PM
Difficulty: 8.06 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 10/16/23 @ 2:31 PM
Difficulty: 0 / 10
 
20 min 2000s Ride
Denis Morton
Monday 10/16/23 @ 2:9 PM
Difficulty: 7.03 / 10
111kj
86rpm
35%
15mph
15 min Body Appreciation Row
Ash Pryor
Sunday 10/15/23 @ 6:23 PM
Difficulty: 5.86 / 10