Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 10/23/23 @ 2:1 PM
Difficulty: 6.81 / 10
189kj
88rpm
36%
16mph
94kj
67rpm
43%
14mph
20 min Hip Hop Full Body Strength
Robin Arzón
Friday 10/20/23 @ 2:51 PM
Difficulty: 6.9 / 10
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 10/16/23 @ 2:31 PM
Difficulty: 0 / 10
111kj
86rpm
35%
15mph