caytenoe
the mitten
Total Rides: 755

Following

caytenoe
the mitten
Total Rides: 755

Following

Workouts

20 min Upper Body Strength
Jermaine Johnson
Monday 3/6/23 @ 3:37 PM
Difficulty: 7.24 / 10
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30 min Power Zone Endurance 80s Ride
Sam Yo
Monday 3/6/23 @ 3:6 PM
Difficulty: 6.52 / 10
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212kj
80rpm
40%
17mph
10 min Core Strength
Callie Gullickson
Monday 3/6/23 @ 2:52 PM
Difficulty: 6.8 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Friday 3/3/23 @ 2:21 PM
Difficulty: 0 / 10
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45 min Power Zone Endurance 80s Ride
Ben Alldis
Friday 3/3/23 @ 1:32 PM
Difficulty: 0 / 10
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331kj
84rpm
39%
17mph
10 min Core Strength
Olivia Amato
Friday 3/3/23 @ 1:21 PM
Difficulty: 7.68 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Thursday 3/2/23 @ 2:45 PM
Difficulty: 3.18 / 10
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45 min Power Zone Ride
Matt Wilpers
Thursday 3/2/23 @ 1:57 PM
Difficulty: 8.16 / 10
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317kj
81rpm
36%
16mph
10 min Core Strength
Ben Alldis
Thursday 3/2/23 @ 1:40 PM
Difficulty: 6.75 / 10
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20 min Yin Yoga
Denis Morton
Wednesday 3/1/23 @ 6:8 PM
Difficulty: 3.92 / 10
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