Workouts
20 min Strength Roll Call: Upper Body
Matty Maggiacomo
Tuesday 4/11/23 @ 4:29 PM
Difficulty: 6.61 / 10
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 4/10/23 @ 3:33 PM
Difficulty: 0 / 10
30 min Power Zone Endurance 80s Ride
Denis Morton
Monday 4/10/23 @ 3:1 PM
Difficulty: 6.79 / 10
220kj
88rpm
39%
17mph