caytenoe
the mitten
Total Rides: 755
caytenoe
the mitten
Total Rides: 755

Workouts

20 min Upper Body Strength
Rad Lopez
Monday 4/24/23 @ 1:17 PM
Difficulty: 7.17 / 10
 
30 min Power Zone Ride
Matt Wilpers
Monday 4/24/23 @ 12:46 PM
Difficulty: 7.21 / 10
225kj
86rpm
37%
17mph
10 min Core Strength
Andy Speer
Monday 4/24/23 @ 12:32 PM
Difficulty: 6.26 / 10
 
20 min Strength Roll Call: Glutes & Legs
Andy Speer
Sunday 4/23/23 @ 7:20 PM
Difficulty: 6.83 / 10
 
30 min Strength Roll Call: Full Body
Jess Sims
Sunday 4/23/23 @ 3:14 PM
Difficulty: 6.95 / 10
 
10 min Eid al-Fitr Full Body Stretch
Joslyn Thompson Rule
Friday 4/21/23 @ 2:21 PM
Difficulty: 3.69 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Friday 4/21/23 @ 2:10 PM
Difficulty: 5.66 / 10
 
20 min Chest & Back Strength
Andy Speer
Friday 4/21/23 @ 1:48 PM
Difficulty: 6.71 / 10
 
45 min Power Zone Ride
Matt Wilpers
Friday 4/21/23 @ 1:2 PM
Difficulty: 7.67 / 10
333kj
86rpm
37%
17mph
5 min Upper Body Stretch
Callie Gullickson
Thursday 4/20/23 @ 5:25 PM
Difficulty: 3.7 / 10