caytenoe
the mitten
Total Rides: 755

Following

caytenoe
the mitten
Total Rides: 755

Following

Workouts

30 min Full Body Strength
Andy Speer
Sunday 4/30/23 @ 1:23 PM
Difficulty: 6.81 / 10
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45 min Power Zone Ride
Christine D'Ercole
Sunday 4/30/23 @ 12:37 PM
Difficulty: 8.29 / 10
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332kj
81rpm
39%
17mph
30 min Power Zone Endurance Pop Ride
Sam Yo
Thursday 4/27/23 @ 2:49 PM
Difficulty: 6.55 / 10
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209kj
84rpm
39%
17mph
10 min Core Strength
Becs Gentry
Thursday 4/27/23 @ 2:37 PM
Difficulty: 6 / 10
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20 min Balanced Slow Flow
Ross Rayburn
Wednesday 4/26/23 @ 4:44 PM
Difficulty: 4.67 / 10
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30 min Yin Yoga
Denis Morton
Wednesday 4/26/23 @ 4:35 PM
Difficulty: 4.82 / 10
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15 min 80s Rock Row
Alex Karwoski
Tuesday 4/25/23 @ 4:41 PM
Difficulty: 6.55 / 10
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20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 4/25/23 @ 4:18 PM
Difficulty: 7.25 / 10
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10 min Core Strength
Ben Alldis
Tuesday 4/25/23 @ 4:8 PM
Difficulty: 6.23 / 10
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10 min Full Body Stretch
Robin Arzón
Monday 4/24/23 @ 1:40 PM
Difficulty: 3.67 / 10
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