Workouts
328kj
81rpm
38%
16mph
10 min Full Body Stretch
Callie Gullickson
Thursday 5/4/23 @ 1:38 PM
Difficulty: 4.38 / 10
30 min Full Body Strength
Callie Gullickson
Thursday 5/4/23 @ 1:6 PM
Difficulty: 6.75 / 10
30 min Power Zone Endurance 80s Ride
Christine D'Ercole
Thursday 5/4/23 @ 12:35 PM
Difficulty: 6.62 / 10
195kj
78rpm
39%
16mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 5/2/23 @ 1:14 PM
Difficulty: 0 / 10
30 min Power Zone Classic Rock Ride
Denis Morton
Tuesday 5/2/23 @ 12:41 PM
Difficulty: 7.61 / 10
209kj
83rpm
36%
16mph
10 min Standing Core Strength
Rebecca Kennedy
Tuesday 5/2/23 @ 12:28 PM
Difficulty: 5.88 / 10
20 min Upper Body: Live from Home
Jess Sims
Monday 5/1/23 @ 6:20 PM
Difficulty: 7.37 / 10