caytenoe
the mitten
Total Rides: 755

Following

caytenoe
the mitten
Total Rides: 755

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Sunday 12/3/23 @ 3:22 PM
Difficulty: 8.16 / 10
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296kj
86rpm
36%
16mph
15 min Tabata Row
Ash Pryor
Saturday 12/2/23 @ 5:10 PM
Difficulty: 6.6 / 10
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30 min Pop Ride
Robin Arzón
Friday 12/1/23 @ 4:28 PM
Difficulty: 7.61 / 10
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177kj
83rpm
36%
15mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Wednesday 11/29/23 @ 4:44 PM
Difficulty: 0 / 10
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30 min Power Zone Endurance Ride
Tunde Oyeneyin
Wednesday 11/29/23 @ 4:11 PM
Difficulty: 6.51 / 10
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184kj
86rpm
36%
16mph
20 min Classic Rock Row
Matt Wilpers
Wednesday 11/29/23 @ 3:48 PM
Difficulty: 6.97 / 10
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20 min 90s Rock Ride
Denis Morton
Monday 11/27/23 @ 7:26 PM
Difficulty: 7.2 / 10
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119kj
86rpm
35%
16mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 11/20/23 @ 4:26 PM
Difficulty: 0 / 10
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30 min Climb Ride
Denis Morton
Monday 11/20/23 @ 3:53 PM
Difficulty: 7.7 / 10
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174kj
83rpm
35%
15mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Friday 11/17/23 @ 6:18 PM
Difficulty: 0 / 10
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