caytenoe
the mitten
Total Rides: 755
Following
caytenoe
the mitten
Total Rides: 755
Following
Workouts
10 min Standing Core Strength
Rebecca Kennedy
Tuesday 5/16/23 @ 1:9 PM
Difficulty: 5.94 / 10
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 5/16/23 @ 12:38 PM
Difficulty: 7.02 / 10
206kj
88rpm
37%
17mph
30 min Strength Roll Call: Full Body
Andy Speer
Monday 5/15/23 @ 1:39 PM
Difficulty: 7.14 / 10
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 5/15/23 @ 1:6 PM
Difficulty: 6.59 / 10
197kj
89rpm
36%
16mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 5/14/23 @ 2:21 PM
Difficulty: 0 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/14/23 @ 1:19 PM
Difficulty: 0 / 10
442kj
84rpm
39%
17mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Thursday 5/11/23 @ 1:13 PM
Difficulty: 7.16 / 10
208kj
84rpm
36%
16mph
