caytenoe
the mitten
Total Rides: 755

Following

caytenoe
the mitten
Total Rides: 755

Following

Workouts

5 min Lower Body Stretch
Ben Alldis
Thursday 5/25/23 @ 1:52 PM
Difficulty: 3.75 / 10
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20 min 80s Ride
Cody Rigsby
Thursday 5/25/23 @ 1:17 PM
Difficulty: 7.16 / 10
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131kj
70rpm
43%
16mph
20 min 70s Rock Row
Matt Wilpers
Thursday 5/25/23 @ 12:56 PM
Difficulty: 6.82 / 10
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5 min Core Strength
Ben Alldis
Thursday 5/25/23 @ 12:47 PM
Difficulty: 6.5 / 10
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15 min Lower Body Strength
Ben Alldis
Thursday 5/25/23 @ 12:30 PM
Difficulty: 7.54 / 10
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5 min Upper Body Stretch
Ben Alldis
Tuesday 5/23/23 @ 5:49 PM
Difficulty: 3.46 / 10
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20 min Upper Body Strength
Ben Alldis
Tuesday 5/23/23 @ 5:26 PM
Difficulty: 7.03 / 10
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10 min Tabata Row
Alex Karwoski
Tuesday 5/23/23 @ 5:14 PM
Difficulty: 7.35 / 10
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10 min Yeah Yeah Yeahs Core Strength
Olivia Amato
Tuesday 5/23/23 @ 5:1 PM
Difficulty: 7.12 / 10
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10 min Full Body Stretch
Ben Alldis
Monday 5/22/23 @ 1:28 PM
Difficulty: 4.15 / 10
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