Workouts
10 min Lewis Capaldi Full Body Stretch
Ben Alldis
Saturday 7/1/23 @ 5:48 PM
Difficulty: 0 / 10
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 6/29/23 @ 2:55 PM
Difficulty: 0 / 10
30 min Power Zone Ride
Christine D'Ercole
Thursday 6/29/23 @ 2:23 PM
Difficulty: 7.28 / 10
197kj
84rpm
38%
17mph
10 min Madonna Standing Core Strength
Rebecca Kennedy
Thursday 6/29/23 @ 1:39 PM
Difficulty: 6.26 / 10