Workouts

75 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/18/22 @ 10:9 AM
Difficulty: 7.56 / 10
1055kj
38rpm
100%
23mph
75 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/18/22 @ 8:48 AM
Difficulty: 7.62 / 10
1022kj
39rpm
95%
22mph
10 min FTP Warm Up Ride
Denis Morton
Tuesday 5/17/22 @ 11:21 AM
Difficulty: 6.24 / 10
141kj
38rpm
100%
23mph
60 min Sweat Steady Ride
Jess King
Tuesday 5/17/22 @ 10:12 AM
Difficulty: 8.76 / 10
842kj
38rpm
100%
23mph
90 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/17/22 @ 8:32 AM
Difficulty: 7.93 / 10
1270kj
39rpm
97%
23mph
5 min Cool Down Ride
Matt Wilpers
Monday 5/16/22 @ 11:40 AM
Difficulty: 3.37 / 10
71kj
42rpm
90%
23mph
10 min Low Impact Ride
Alex Toussaint
Monday 5/16/22 @ 11:28 AM
Difficulty: 5.44 / 10
143kj
38rpm
100%
23mph
30 min Fleetwood Mac Ride
Emma Lovewell
Monday 5/16/22 @ 10:56 AM
Difficulty: 0 / 10
429kj
38rpm
100%
23mph
60 min Climb Ride
Christine D'Ercole
Monday 5/16/22 @ 9:44 AM
Difficulty: 8.23 / 10
845kj
38rpm
100%
23mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/16/22 @ 8:41 AM
Difficulty: 7.16 / 10
799kj
42rpm
90%
22mph