cav4life15
Total Rides: 515
Following
cav4life15
Total Rides: 515
Following
Workouts
20 min You Can Run: Easy Pace
Matt Wilpers
Tuesday 12/26/23 @ 5:36 PM
Difficulty: 5.82 / 10
20 min You Can Run: Cadence
Selena Samuela
Saturday 12/16/23 @ 6:34 PM
Difficulty: 5.55 / 10
20 min You Can Run: Cadence
Becs Gentry
Thursday 12/14/23 @ 4:48 PM
Difficulty: 5.76 / 10
20 min You Can Run: Warm Up Routine
Adrian Williams
Saturday 12/9/23 @ 7:9 PM
Difficulty: 5.08 / 10
20 min You Can Run: Warm Up Routine
Selena Samuela
Friday 12/8/23 @ 9:41 PM
Difficulty: 5 / 10
5 min Mindfulness Meditation: Breath
Aditi Shah
Wednesday 12/6/23 @ 5:0 AM
Difficulty: 2.9 / 10
5 min Intro to Mindfulness of Breath
Aditi Shah
Wednesday 12/6/23 @ 4:55 AM
Difficulty: 2.46 / 10
20 min You Can Run: Walk + Run
Jess King
Wednesday 12/6/23 @ 1:39 AM
Difficulty: 5.79 / 10