cav4life15
Total Rides: 515

Following

cav4life15
Total Rides: 515

Following

Workouts

15 min Pilates
Anna Greenberg
Sunday 1/21/24 @ 8:3 PM
Difficulty: 4.82 / 10
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30 min Power Zone Endurance Pop Ride
Ben Alldis
Sunday 1/21/24 @ 7:7 PM
Difficulty: 0 / 10
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196kj
68rpm
44%
16mph
30 min You Can Run: Endurance
Matt Wilpers
Saturday 1/20/24 @ 6:27 PM
Difficulty: 6.84 / 10
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45 min Power Zone Endurance Ride
Tunde Oyeneyin
Wednesday 1/10/24 @ 12:49 PM
Difficulty: 7.21 / 10
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148kj
63rpm
41%
14mph
30 min You Can Run: Pace
Adrian Williams
Monday 1/8/24 @ 11:42 PM
Difficulty: 7.35 / 10
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30 min You Can Run: Pace
Becs Gentry
Friday 1/5/24 @ 4:49 PM
Difficulty: 6.38 / 10
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30 min 2000s Pop Ride
Emma Lovewell
Wednesday 1/3/24 @ 6:8 PM
Difficulty: 7.78 / 10
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187kj
75rpm
40%
16mph
30 min You Can Run: Form
Selena Samuela
Monday 1/1/24 @ 7:55 PM
Difficulty: 6.4 / 10
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30 min You Can Run: Form
Matt Wilpers
Saturday 12/30/23 @ 6:10 PM
Difficulty: 5.93 / 10
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20 min You Can Run: Easy Pace
Jess King
Wednesday 12/27/23 @ 2:7 PM
Difficulty: 5.75 / 10
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