cav4life15
Total Rides: 515
Following
cav4life15
Total Rides: 515
Following
Workouts
30 min Go the Distance 5K Walk + Run
Susie Chan
Saturday 2/24/24 @ 8:6 PM
Difficulty: 5.85 / 10
30 min Go the Distance 5K Endurance Run
Marcel Dinkins
Thursday 2/22/24 @ 10:27 PM
Difficulty: 6.95 / 10
30 min Go the Distance 5K Race Prep
Becs Gentry
Monday 2/19/24 @ 8:35 PM
Difficulty: 7.32 / 10
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 2/17/24 @ 6:0 PM
Difficulty: 7.95 / 10
20 min Go the Distance 5K Walk + Run
Susie Chan
Friday 2/16/24 @ 8:47 PM
Difficulty: 5.45 / 10
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 2/15/24 @ 11:54 AM
Difficulty: 7.08 / 10
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Thursday 2/15/24 @ 11:13 AM
Difficulty: 6.51 / 10
170kj
69rpm
41%
16mph