cav4life15
Total Rides: 515

Following

cav4life15
Total Rides: 515

Following

Workouts

5 min Cool Down Walk
Kirsten Ferguson
Friday 5/3/24 @ 11:8 AM
Difficulty: 3.62 / 10
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30 min Endurance Run
Matt Wilpers
Friday 5/3/24 @ 10:37 AM
Difficulty: 6.86 / 10
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5 min Sleep Meditation
Anna Greenberg
Friday 5/3/24 @ 2:47 AM
Difficulty: 0 / 10
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5 min Post-Run Stretch
Robin Arzón
Tuesday 4/30/24 @ 11:34 AM
Difficulty: 3.14 / 10
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30 min Endurance Run
Becs Gentry
Tuesday 4/30/24 @ 11:3 AM
Difficulty: 6.82 / 10
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5 min Sleep Meditation
Ross Rayburn
Monday 4/29/24 @ 1:34 AM
Difficulty: 1.5 / 10
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5 min Post-Run Stretch
Rebecca Kennedy
Friday 4/26/24 @ 4:0 PM
Difficulty: 3.08 / 10
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5 min Cool Down Walk
Kirsten Ferguson
Friday 4/26/24 @ 3:55 PM
Difficulty: 3.62 / 10
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30 min Endurance Run
Matt Wilpers
Friday 4/26/24 @ 3:23 PM
Difficulty: 6.96 / 10
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30 min HIIT & Hills Ride
Emma Lovewell
Monday 4/22/24 @ 5:40 PM
Difficulty: 8.13 / 10
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194kj
73rpm
42%
16mph