cav4life15
Total Rides: 515
cav4life15
Total Rides: 515

Workouts

15 min Hip Hop Barre
Ally Love
Tuesday 5/14/24 @ 6:3 PM
Difficulty: 6.26 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Tuesday 5/14/24 @ 11:5 AM
Difficulty: 3.62 / 10
 
30 min HIIT & Hills Run
Susie Chan
Tuesday 5/14/24 @ 10:34 AM
Difficulty: 8.08 / 10
 
30 min 2000s Run
Matt Wilpers
Saturday 5/11/24 @ 3:38 PM
Difficulty: 7.57 / 10
 
5 min Sleep Meditation
Ross Rayburn
Saturday 5/11/24 @ 4:53 AM
Difficulty: 2.83 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Wednesday 5/8/24 @ 6:4 PM
Difficulty: 3.62 / 10
 
30 min HIIT Run
Jess Sims
Wednesday 5/8/24 @ 5:32 PM
Difficulty: 0 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Sunday 5/5/24 @ 12:54 PM
Difficulty: 3.62 / 10
 
30 min Pop Run
Matt Wilpers
Sunday 5/5/24 @ 12:22 PM
Difficulty: 7.23 / 10
 
5 min Post-Run Stretch
Robin Arzón
Friday 5/3/24 @ 11:14 AM
Difficulty: 3.14 / 10