Workouts

5 min Post-Ride Stretch
Denis Morton
Wednesday 1/3/24 @ 11:29 PM
Difficulty: 3.67 / 10
 
5 min Cool Down Ride
Emma Lovewell
Wednesday 1/3/24 @ 11:23 PM
Difficulty: 3.49 / 10
21kj
74rpm
36%
14mph
20 min 80s Ride
Emma Lovewell
Wednesday 1/3/24 @ 10:56 PM
Difficulty: 7.18 / 10
143kj
70rpm
48%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Monday 1/1/24 @ 10:43 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Emma Lovewell
Monday 1/1/24 @ 10:35 PM
Difficulty: 3.44 / 10
21kj
72rpm
36%
14mph
20 min Valencia Ride
Monday 1/1/24 @ 10:10 PM
Difficulty: 0 / 10
116kj
74rpm
40%
16mph
Friday 12/29/23 @ 4:51 PM
Difficulty: NaN / 10
 
10 min Morning Meditation
Aditi Shah
Friday 12/22/23 @ 2:8 PM
Difficulty: 2 / 10
 
Thursday 12/14/23 @ 9:2 PM
Difficulty: NaN / 10
 
5 min Upper Body Stretch
Rebecca Kennedy
Sunday 12/10/23 @ 4:5 PM
Difficulty: 3.7 / 10